CrossFit RAG
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South Africa -
Location
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Phone
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Website
Our way of doing CrossFit allows anyone to fit right in as we have different programs suited to fit YOUR fitness levels no matter if you are a beginner or an Olympic level athlete. We offer CrossFit Classes, Personal Training available online or inperson and an individualized group training. Our Goal is to help people reach their fitness and health goals to and make them realize it does not need to be hard work or punishment, but fun while doing it.
2025 Athlete Roster
Community
Registered
No athlete has registered for this stage.
Invited
Adrienne Van den berg
Intermediate
Angelique Van den berg
Rookie
Anja Van Zyl
Rookie
Annemarie Du Plessis
Rookie
CAITLIN WESSELS
Rookie
Chris Pinkerton
Novice
Chrismie Fleischmann
Advanced
Christakis Christodoulou
Novice
Clint Viviers
Rookie
Danie Strydom
Rookie
Dimitris Christodoulou
Novice
Duan Smith
Rookie
Francois Roux
Intermediate
JUSTIN LATIMER
Rookie
Jacques Badenhorst
Advanced
Jannie Steyn
Rookie
Jeanne Snibbe
Rookie
Jennilee Nobre
Novice
Johan Greyling
Novice
Justin Pinkerton
Rookie
Kgomotso Matsebe
Rookie
Marnus Fleischmann
Intermediate
Michaela Mentos
Rookie
Monya Ross
Rookie
Riette Gardner
Intermediate
Yolanda Barnard
Rookie
Open
Adrienne Van den berg
Women
Angelique Van den berg
Women
Anja Van Zyl
Women
Annemarie Du Plessis
Women, Women (45-49)
CAITLIN WESSELS
Women
Chris Pinkerton
Men (65-69)
Chrismie Fleischmann
Women, Women (35-39)
Christakis Christodoulou
Men
Clint Viviers
Men (55-59)
Danie Strydom
Men, Men (35-39)
Deané Du Plessis
Women
Dimitris Christodoulou
Men, Boys (16-17)
Duan Smith
Men
Francois Roux
Men
Henry Preston
Men, Men (45-49)
Jacques Badenhorst
Men, Men (35-39)
Jannie Steyn
Men, Men (50-54)
Jeanne Snibbe
Men, Men (35-39)
Jennilee Nobre
Women
Johan Greyling
Men, Men (50-54)
JUSTIN LATIMER
Men
Justin Pinkerton
Men
Kgomotso Matsebe
Women, Women (40-44)
Macayla Smit
Women
Marnus Fleischmann
Men, Men (40-44)
Michaela Mentos
Women
Monya Ross
Women, Women (35-39)
Riette Gardner
Women
Rory Chernis
Men
Willie-Andre Loots
Men, Men (35-39)
Yolanda Barnard
Women
CrossFit RAG's Leaderboard
2025 Open
Individual
Men
Rx'd
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