CrossFit RAG
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South Africa -
Location
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Phone
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Website
Our way of doing CrossFit allows anyone to fit right in as we have different programs suited to fit YOUR fitness levels no matter if you are a beginner or an Olympic level athlete. We offer CrossFit Classes, Personal Training available online or inperson and an individualized group training. Our Goal is to help people reach their fitness and health goals to and make them realize it does not need to be hard work or punishment, but fun while doing it.
2024 Athlete Roster
Quarterfinals
Registered
Jacques Badenhorst
Men, Men (35-39)
Schalk Van Staden
Men
Open
Adrienne Van den berg
Women
Caitlyn Craig
Women
Caitlyn Ross
Women
Cheryl Smith
Women, Women (50-54)
Chris Pinkerton
Men (65+)
Christoffel Jacobus Albasini
Men
Clint Viviers
Men, Men (50-54)
Dehan Mayer
Men, Men (40-44)
Estelle Van Tonder
Women, Women (40-44)
Francois Du Preez
Men
Francois Roux
Men
Gerrie Smit
Men, Men (45-49)
Jacques Badenhorst
Men, Men (35-39)
Jana Smit
Women, Women (40-44)
Jannie Steyn
Men, Men (50-54)
Jennilee Nobre
Women
Josh Adler
Men
Kgosi -e- tsile Mmusi
Men, Men (45-49)
Maré Van Staden
Women
Megan Smith
Women
Monya Ross
Women
Nozipho Dube
Women, Women (40-44)
Rala Mayer
Women
Rozelle Van Zyl
Women
Schalk Van Staden
Men
Unathi Dube
Men
Yolanda Barnard
Women
Zhaar Taljaard
Men, Boys (16-17)