CrossFit RAG
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South Africa -
Location
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Phone
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Website
Our way of doing CrossFit allows anyone to fit right in as we have different programs suited to fit YOUR fitness levels no matter if you are a beginner or an Olympic level athlete. We offer CrossFit Classes, Personal Training available online or inperson and an individualized group training. Our Goal is to help people reach their fitness and health goals to and make them realize it does not need to be hard work or punishment, but fun while doing it.
2026 Athlete Roster
Community Cup
Registered
Adrienne Van den berg
Level 4
Douglas Bezuidenhout
Level 2
Jacques Badenhorst
Level 8
Michael Jacobs
Level 1
Invited
Anja Van Zyl
Levels 4-10
Annemarie Du Plessis
Levels 3-10
Anuschka Viviers
Levels 2-10
Chrismie Fleischmann
Levels 7-10
Christakis Christodoulou
Levels 4-10
Clint Viviers
Levels 1-8
DEWALD COETZEE
Levels 2-10
Deané Du Plessis
Levels 2-10
Dorothea Botha
Levels 2-10
Duan Smith
Levels 3-10
Francois Roux
Levels 6-10
Gerrie Smit
Levels 4-10
Jackie Van Zyl
Levels 2-10
Jana Smit
Levels 6-10
Jeanne Snibbe
Levels 3-10
Johan Greyling
Levels 4-10
Khutso Phofele
Levels 1-10
LORRAINE SMIT
Levels 3-8
Lyn Ling
Levels 1-6
Mark Brink
Levels 1-10
Marnus Fleischmann
Levels 4-10
Michael Momberg
Levels 2-10
Nerisha Steynsburg
Levels 5-10
Riette Gardner
Levels 5-10
Robynne Smit
Levels 5-10
Rory Chernis
Levels 4-10
Schalk Van Staden
Levels 8-10
Takura Chadzamira
Levels 4-10
Travis Caldwell
Levels 1-10
Venessa Smith
Levels 2-10
domenico pulella
Levels 8-10
winifred du preez
Levels 2-8
Quarterfinals
Registered
Jacques Badenhorst
Men, Men (35-39)
Schalk Van Staden
Men
domenico pulella
Men, Men (35-39)
Open
Adrienne Van den berg
Women
Anja Van Zyl
Women
Annemarie Du Plessis
Women, Women (45-49)
Anuschka Viviers
Women, Girls (16-17)
Chrismie Fleischmann
Women, Women (35-39)
Christakis Christodoulou
Men
Clint Viviers
Men (55-59)
Deané Du Plessis
Women
DEWALD COETZEE
Men
domenico pulella
Men, Men (35-39)
Dorothea Botha
Women, Women (35-39)
Douglas Bezuidenhout
Men, Men (45-49)
Duan Smith
Men, Men (35-39)
Francois Roux
Men
Gerrie Smit
Men, Men (50-54)
Jackie Van Zyl
Women, Women (50-54)
Jacques Badenhorst
Men, Men (35-39)
Jana Smit
Women, Women (45-49)
Jeanne Snibbe
Men, Men (35-39)
Johan Greyling
Men, Men (50-54)
Khutso Phofele
Women, Women (45-49)
LORRAINE SMIT
Women (55-59)
Lyn Ling
Women (65-69)
Macayla Smit
Women
Mark Brink
Men, Men (35-39)
Marnus Fleischmann
Men, Men (40-44)
Michael Jacobs
Men, Men (45-49)
Michael Momberg
Men, Men (40-44)
Nerisha Steynsburg
Women
Riette Gardner
Women
Robynne Smit
Women, Women (35-39)
Rory Chernis
Men
Schalk Van Staden
Men
Takura Chadzamira
Men
Travis Caldwell
Men, Men (40-44)
Venessa Smith
Women
winifred du preez
Women (60-64)