Going on 6+yrs of CrossFit!! Most recently I had the opportunity to coach for a couple of years at Kraken Crossfit in Seattle, Wa. Unfortunately the pandemic paired with life circumstances have lead me to simply be an athlete for now. I truly love this sport, love the community. Hoping to coach again in the future! I compete in the open to gauge my fitness and test my grit.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 65268th Women 6028th Women (45-49) 13664th Women North America West 1525th Women (45-49) North America West 28271st Women United States 3070th Women (45-49) United States 4th Women CrossFit Twenty Pound Hammer 1st Women (45-49) CrossFit Twenty Pound Hammer
2024 64218th Women 4625th Women (45-49) 12909th Women North America West 1152nd Women (45-49) North America West 26133rd Women United States 2317th Women (45-49) United States 7th Women CrossFit Twenty Pound Hammer 1st Women (45-49) CrossFit Twenty Pound Hammer
2023 78966th Women 10272nd Women (40-44) 16931st Women North America West 2664th Women (40-44) North America West 34691st Women United States 5268th Women (40-44) United States 5th Women Kraken CrossFit 1st Women (40-44) Kraken CrossFit
2022 28309th Women 3030th Women (40-44) 15155th Women North America 1841st Women (40-44) North America 13221st Women United States 1615th Women (40-44) United States 4th Women CrossFit Twenty Pound Hammer 1st Women (40-44) CrossFit Twenty Pound Hammer
2021 24703rd Women 2667th Women (40-44) 14872nd Women North America 1751st Women (40-44) North America 12999th Women United States 1550th Women (40-44) United States 2nd Women CrossFit Twenty Pound Hammer 2nd Women (40-44) CrossFit Twenty Pound Hammer
2020 11582nd Women 1070th Women (40-44) – – 5895th Women United States 632nd Women (40-44) United States – –
2019 22811th Women 2093rd Women (40-44) – – 12355th Women United States 1290th Women (40-44) United States – –
2018 83568th Women 14888th Women (35-39) 8899th Women West Coast 1756th Women (35-39) West Coast 48848th Women United States 9305th Women (35-39) United States – –
2017 87276th Women 15273rd Women (35-39) 3739th Women North West 800th Women (35-39) North West 53508th Women United States 9905th Women (35-39) United States – –
2016 66160th Women 2961st Women North West – – – –

Benchmark Stats

  • 1RM Back Squat --
    1RM Bench Press --
    1RM Clean & Jerk --
    1RM Deadlift --
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch --
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --