
CrossFit Twenty Pound Hammer
We opened Twenty Pound Hammer in 2016 with the goal of combining the best of group CrossFit and individualized program design under one roof. A second, no less important, goal was to be the friendliest gym in Seattle. 8+ years and 1 pandemic after we opened, we are still going strong because of our amazing community of coaches and members.
2025 Athlete Roster
Open

AJ Snyder
Men

Benjamin Eischen
Men, Men (35-39)

Chris Sano
Men, Men (45-49)

Deane Price
Women, Women (45-49)

Emma Reese
Women

Erin Eason
Women (55-59)

Jim Douglas
Men, Men (50-54)

Jorge Avalos
Men

Kaitlynne Roling
Women

Kyle Bonnell
Men, Men (35-39)

Kyle Hyde
Men, Men (50-54)

Luiz Felipe Lage Campos Tenaglia
Men

Mary Olsson
Women (70+)

Max Hart
Men

Mickey Thompson
Women, Women (35-39)

Mike Helmick
Men, Men (45-49)

Scott Ross
Men, Men (50-54)

Sean Murphy
Men, Men (40-44)

Tony Brown
Men