Rana Ahmad

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No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 62223rd Men 4425th Men South Central – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 345 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:50
    Grace 8:50
  • Helen --
    L1 Benchmark --
    Max Pull-ups 25
    Murph --
  • Run 5k 20:11
    Snatch 125 lb
    Sprint 400m --