Sonia Francis

  • CrossFit
    OPEN
    5
  • Region
    Canada East
  • Division
    Masters Women 55-59
  • Age
    57
  • Height
    5'5"
  • Weight
    --
  • Affiliate
    CrossFit Cambridge
  • Team
    CrossFit Cambridge
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th East Regional 40th Ontario
2015 234th 11th East Regional 7th Ontario
2014 --th --th Canada East No results to show yet
2013 th th Canada East No results to show yet
2012 276th 12th Canada East No results to show yet
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk --
    Snatch --
    Deadlift 345 lb
    Fight Gone Bad --
    Max Pull-ups 10
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --