I co-own @pallas.fitness in Ithaca, NY where I'm proud to say we have one of the best communities and coaching staff in the North East. I've competed at the Crossfit Games every year since 2017, and Regionals every year since 2013. It's been an up and down journey, but I firmly believe the best is yet to come. Coached by David Charbonneau (@zeus_boulder) at @forgedbyzeus Follow my journey on Instagram - @trexpaulson
Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
---|---|---|---|---|
2022 | Men | 164th | 81st North America | 65th United States |
2021 | Men | 53rd | 33rd North America | 27th United States |
2020 | Men | 15th | -- | 7th United States |
2019 | Men | 31st | -- | 16th United States |
2018 | Men | 9th | 1st North East | 4th United States |
2017 | Men | 24th | 5th North East | 17th United States |
2016 | Men | 47th | 8th North East | -- |
2015 | Men | 59th | 6th North East | -- |
2014 | Men | 538th | 51st North East | -- |
2013 | Men | 483rd | 52nd North East | -- |
2012 | Men | 6826th | 561st Mid Atlantic | -- |
Year | Division | Rank | Continent |
---|---|---|---|
2022 | Men | 25th | North America |
2021 | Men | 36th | North America |
Year | Division | Rank | Semifinal |
---|---|---|---|
2022 | Men | 1st | Last-Chance Qualifier |
2022 | Men | 8th | Granite Games |
2021 | Men | 3rd | Granite Games |
Year | Division | Rank | Regional |
---|---|---|---|
2018 | Men | 2nd | East |
2017 | Men | 3rd | East |
2016 | Individual Men | 15th | East Regional |
2015 | Individual Men | 8th | East Regional |
2014 | Individual Men | 16th | North East |
2013 | Individual Men | 44th | North East |
Year | Division | Rank |
---|---|---|
2022 | Men | 23rd |
2021 | Men | 28th |
2020 | Men | 14th |
2019 | Men | 105th |
2018 | Men | 29th |
2017 | Men | 19th |
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Back Squat 465 lb Clean and Jerk 365 lb Snatch 300 lb Deadlift 530 lb Fight Gone Bad 508 Max Pull-ups 68 -
Fran 2:15 Grace 1:15 Helen 6:58 Filthy 50 -- Sprint 400m 1:01 Run 5k 18:56