Small daily improvements are the key to staggering long-term results.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 49018th Men 1449th Men (45-49) 4649th Men West Coast 185th Men (45-49) West Coast 26038th Men United States 974th Men (45-49) United States – –
2017 43030th Men 2896th Men (40-44) 1512th Men North West 151st Men (40-44) North West 23773rd Men United States 1817th Men (40-44) United States – –
2016 52387th Men 4482nd Men (40-44) 1916th Men North West 217th Men (40-44) North West – – – –
2015 39932nd Men 3178th Men (40-44) 1591st Men North West 192nd Men (40-44) North West – – – –
2014 31918th Men 2587th Men (40-44) 1491st Men North West 161st Men (40-44) North West – – – –
2013 9250th Men 529th Men North West – – – –
2011 1555th Men 135th Men North West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --