VSAC CrossFit
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United States -
Location
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Website
Valkyrie Strength and Conditioning/VSAC CrossFit is a family owned and operated CrossFit gym located in the heart of Seattle. We are committed to a high level of coaching, and always strive to help our athletes make positive changes. Our tight knit community supports each other throughout tough workouts and tough times alike. Come visit us today!
2026 Athlete Roster
Open
Aakarsh Medleri Hire Math
Men, Men (35-39)
Aleta Judson
Women, Women (35-39)
Amy Bell
Women
Amy Morley
Women, Women (35-39)
Austin Finke
Men, Men (35-39)
Caewyn Barnett
Women, Women (40-44)
Carly Avery
Women, Women (40-44)
Claire Hoffman
Women, Women (50-54)
Colin Tippett
Men, Men (50-54)
Connie Kelleher
Women (55-59)
Deepthi Mohan
Women, Women (35-39)
Drew Wolff
Men (55-59)
Eddie Espino
Men
Eric Krause
Men, Men (50-54)
Erica Ingalls
Women, Women (40-44)
Farrell Shine
Women
Gabrielle Ferra
Women
Gina Franco
Women, Women (40-44)
Haleigh Bartlett
Women
Jacob Kornhauser
Men
Jeff Anderson
Men (55-59)
Jenny Ide-Don
Women, Women (40-44)
Kamran Tirdad
Men, Men (35-39)
Katharine Walters-Krohn
Women, Women (40-44)
Kyle Dunbar
Men, Men (35-39)
Laney Tiffany
Women
Libby Tyburski
Women, Women (35-39)
Lindsay Johnson
Women, Women (40-44)
margie chu
Women (70+)
Mary Campbell
Women, Women (50-54)
Matthew Groholski
Men
Matthew Plantinga
Men
Michael Horowitz
Men (55-59)
Michelle Guan
Women, Women (35-39)
Miriam Brooker
Women, Women (35-39)
Mitchell Borseth
Men
nathan chandrasekaran
Men, Men (45-49)
Noelle Cooper
Women (55-59)
paula arnold
Women (60-64)
Peter Leland
Men (60-64)
Peter Mark Ingalls
Men, Men (40-44)
Richard Bennett
Men (60-64)
Stephen Bell
Men, Men (35-39)
Steve Farley
Men (55-59)
Steven Barnett
Men, Men (45-49)
Tiffany Dodge
Women (55-59)
Tim Ortega
Men
Tony Brown
Men, Men (35-39)
Torrey Hoffman
Men, Men (50-54)
Ty Collins
Men, Men (35-39)