Martin van Zyl

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    6'2"
  • Weight
    210 lb
  • Affiliate
    --
  • Team
    --

South African living and working in the Cayman Islands. Been at Crossfit less than 6 months, love the sport! Believe that if you eat the right food, think the right thoughts, do the work and remember to breathe you'll be alright. www.rawreasons.com

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 5686th 73rd Latin America
Regionals
Year Overall Rank Division Regional Name Team Name
2013 1st Team Latin America CrossFit 7 Mile
Benchmark Stats
  • Back Squat 360 lb
    Clean and Jerk 265 lb
    Snatch 215 lb
    Deadlift 515 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran --
    Grace 2:34
    Helen 8:24
    Filthy 50 22:21
    Sprint 400m --
    Run 5k --