South African living and working in the Cayman Islands. Been at Crossfit less than 6 months, love the sport! Believe that if you eat the right food, think the right thoughts, do the work and remember to breathe you'll be alright. www.rawreasons.com
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --