July 12, 2014
Frantasy Land
By CrossFit

All six teammates will go through variations of Fran.
 

On Friday, July 25, teams will enter Frantasy Land.

This team event will put all six teammates through variations of Fran, performed as a relay—women first, then men. The first teammate will do Fran (65 / 95 lb.), then, the second teammate will complete 15-12-9 reps of thrusters (75 / 115 lb.) and chest-to-bar pull-ups, and then the third teammate will perform 12-9-6 reps of thrusters (95 / 135 lb.) and bar muscle-ups.

Read more of the details on the Games Events page.

This event will be held in the soccer stadium, where Silver and Gold pass holders can watch. Get your tickets here.