Open Workout 19.5 called for 105 thrusters and 105 chest-to-bar pull-ups, divided into a descending ladder. The time cap was 20 minutes. McKenzie Flinchum and Mathew Fraser didn’t need half of that.
Flinchum, a member of the 2018 Demo Team that finished sixth at the 2018 Atlantic Regional, posted a time of 7:14. Her attempt secured first overall and US$2,019 for 19.5. She currently sits in 17th overall in the Open, an improvement over her 24th-place finish last year and 343rd the year prior.
Three-time Fittest Man on Earth Mathew Fraser 🇺🇸 vs. two-time Fittest Woman on Earth Tia-Clair Toomey - Athlete 🇦🇺 Mexico's National Championship is on the line. Brenda Castro 🇲🇽 (1) will face Lea Schmidt 🇲🇽 (2) in the race for Mexico's qualifying spot to the CrossFit Games. Don't miss it. The Wodapalooza Fitness-Festival • The West Coast Classic.
Posted by The CrossFit Games on Thursday, March 21, 2019
Fraser, the three-time Fittest Man on Earth, completed 19.5 in 6:53 to lock up his second workout win of the Open and $2,019. Watch his attempt below.