Team Profile

Team: CrossFit Norwest

Team Profile Picture
CrossFit NorWest

Team Information

CrossFit Norwest in Dural was established in 2008 and is located in the heart of Sydney's Hills District. We were one of the very first affiliates established in Australia. We are programmed by CrossFit Norwest competed in the finals in America back in 2010. We have had teams and individuals compete at Regionals in 2011 and 2012, 2013 and 2014. We have had Jessica Coughlan place 6th @ regionals the last three years and in 2013 our affiliate placed 7th at regionals. Our gym has experienced major growth over the last year as the CrossFit word spreads and we are looking forward to seeing all our members from beginners to the elite level participate in the Open and beyond. Our new facility is equipped with 12 weight lifting platforms 300m square meters of astro turf as well as a two pull ups rigs 44m long and the other 18m long. Equipped with 14 rowers and 12 airdynes along with a full strongman set up.


Team Coverage

"At the end of Day 2, the top three teams have worked themselves into a near untouchable position." While some athletes entered the WIN Entertainment Centre a little more sedately,...
Article, Posted Fri, 05.16.14
Many who went out fast and shone in the deadlifts were soon left behind as the handstand push-ups took their brutal toll. As the morning fog swept away from the beach, over 200...
Article, Posted Thu, 05.17.12
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12