Training at Crossfit Norwest since 2012 and following www.rawstrengthandconditioning.com

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 8503rd Men 378th Men (40-44) 576th Men Oceania 18th Men (40-44) Oceania 430th Men Australia 15th Men (40-44) Australia 2nd Men CrossFit NorWest 1st Men (40-44) CrossFit NorWest
2023 2617th Men 257th Men (35-39) 198th Men Oceania 18th Men (35-39) Oceania 148th Men Australia 16th Men (35-39) Australia 2nd Men CrossFit NorWest 1st Men (35-39) CrossFit NorWest
2022 4087th Men 454th Men (35-39) 271st Men Oceania 21st Men (35-39) Oceania 200th Men Australia 15th Men (35-39) Australia 4th Men CrossFit NorWest 1st Men (35-39) CrossFit NorWest
2021 4130th Men 509th Men (35-39) 277th Men Oceania 30th Men (35-39) Oceania 203rd Men Australia 22nd Men (35-39) Australia 3rd Men CrossFit NorWest 1st Men (35-39) CrossFit NorWest
2020 1071st Men 85th Men (35-39) – – 62nd Men Australia 3rd Men (35-39) Australia – –
2019 1106th Men 84th Men (35-39) – – 74th Men Australia 3rd Men (35-39) Australia – –
2018 2907th Men 171st Men Australasia 139th Men Australia – –
2017 1077th Men 83rd Men Australia 64th Men Australia – –
2016 759th Men 56th Men Australia – – – –
2015 1558th Men 94th Men Australia – – – –
2014 1173rd Men 84th Men Australia – – – –
2013 5437th Men 361st Men Australia – – – –
2012 13014th Men 858th Men Australia – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 3836th Men 299th Men Oceania
2022 3019th Men 212th Men Oceania
2021 2915th Men 209th Men Oceania

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2021 171st Team 16th Team Oceania CrossFit Norwest

Age Group Quarterfinal

Year Rank Worldwide
2024 278th Men (40-44)
2022 364th Men (35-39)
2021 154th Men (35-39)
2020 120th Men (35-39)
2019 116th Men (35-39)

Regional

Year Division Rank Regional
2018 Team 23rd Pacific
2017 Team 20th Pacific

Semifinal

Year Division Rank Semifinal
2021 Team 17th Torian Pro

Benchmark Stats

  • Back Squat 185 kg
    Chad1000x --
    Clean and Jerk 130 kg
    Deadlift 210 kg
  • Fight Gone Bad 356
    Filthy 50 --
    Fran 2:21
    Grace 2:36
  • Helen 7:32
    L1 Benchmark --
    Max Pull-ups 54
    Run 5k 19:48
  • Snatch 102 kg
    Sprint 400m 1:09