Athlete Profile

Athlete: Joel Chant

Joel Chant's Profile Picture
Region:
Australia
Team:
CrossFit Norwest
Affiliate:
CrossFit NorWest
Gender:
Male
Age:
30
Height:
175 cm
Weight:
78 kg

Benchmarks

Workouts
Fran2:34
Helen7:32
Grace2:58
Filthy 500:00
Fight Gone Bad356
Sprint 400m1:09
Run 5k19:48
Maxes
Clean & Jerk115 kg
Snatch81 kg
Deadlift180 kg
Back Squat151 kg
Max Pull-ups53

Bio

Training out of Crossfit Norwest for almost 3 years now & have been following www.rawstrengthandconditioning.com for the past year. I am the strongest & fittest I have ever been & only plan on getting better.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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