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South East

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No team in the South East was able to finish the workout in the 25-minute time cap. With a one-second penalty for every rep not completed, CrossFit Adrenaline came out on top with 26:46. Following...
Video, Posted Sat, 04.28.12
"This was the first thing I found that I was good at, and I can do this. I love this sport. I do this because I love it." ~Cheryl Nasso With no rest for the weary, Day 2 of...
Article, Posted Sat, 04.28.12
The prescribed weight for Team Workout 3 proved to be a battle for many of the teams. Powerhouse team CrossFit Atlanta finished 2nd in the South East and remains in a top spot. They are sandwiched...
Video, Posted Sat, 04.28.12
  "It's a whole new ball game." Day 2 of the South East Regional started out gloomy as storms rolled into West Palm Beach overnight. But that didn’t effect the athletes of the...
Article, Posted Sat, 04.28.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12