Athlete Profile

Athlete: Jonathan Adams

Jonathan Adams's Profile Picture
190 lb


Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Clean & Jerk--
Snatch235 lb
Deadlift630 lb
Back Squat485 lb
Max Pull-ups--


A patent attorney who has an addiction to Crossfit and Powerlifting. I am of Cuban and Puerto Rican decent. I was born in Costa Rica, raised in Miami, and currently live in Palm Beach Gardens. Went to the University of Miami where I majored in Mechanical Engineering and went on to University of Florida to pursue a Law Degree. I enjoy copious amounts of fats in the form of nut butters.


How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?


Athlete Coverage

"You get the urge to turn up the music and flex a little, then hit a (workout) as hard as possible." Photo by: Jonathan Adams Photo by: Jonathan Adams Landscape photo by: Julian Serna  ...
Article, Posted Thu, 04.25.13
"I was a scrawny 140-pound kid who just did not want to be scrawny anymore." Photos by: Jorge Huerta Jonathan Adams, like many, is addicted to CrossFit. He claims he was not “gifted...
Article, Posted Wed, 04.17.13
The Teams of the Dirty South are stacked with some top-notch competitors. The South East is stacked with teams of top-notch competitors who are all eager to pack their...
Article, Posted Fri, 03.08.13
Personal records were being set all over the South East in Workout 5, the Snatch Ladder. A torrential downpour greeted athletes and spectators as they arrived at the South Florida...
Article, Posted Sun, 04.29.12
  "It's a whole new ball game." Day 2 of the South East Regional started out gloomy as storms rolled into West Palm Beach overnight. But that didn’t effect the athletes of the...
Article, Posted Sat, 04.28.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12