Athlete: Pamela Tambini
|Fight Gone Bad||--|
|Clean & Jerk||230 lb|
|Back Squat||300 lb|
Wife to the best man a girl could ask for. Owner of hustlehard Crossfit with my husband and teammate Pierre Henri Soero. 2012 crossfit games team competitor with team hustlehard. Internal Medicine Resident University of Miami.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
The top teams of the South East are comprised of parents, coaches, a doctor, an attorney, a firefighter and even a professional golfer. The top teams in the South East are...
Article, Posted Sun, 06.24.12