Open Workouts

2023 CrossFit Games

Complete as many reps as possible in 14 minutes of:

60-calorie row
50 toes-to-bars
40 thrusters
30 cleans
20 chest-to-bar pull-ups

35-lb thrusters, 95-lb cleans 
45-lb thrusters, 135-lb cleans 

Download the workout description and scorecard for your division: