Will Björgvin Karl Guòmundsson overtake Jonne Koski this year on the podium at the Meridian Regional? Will Sara Sigmundsdottir maintain her dominance, or will Annie Thorisdottir or Samantha Briggs make a triumphant return? Will CrossFit Yas find redemption? The Update Show crew weighs in on this and more as they make their predictions for the Meridian Regional.

Watch all the action live, May 27-29, at Games.CrossFit.com.