Forget what you thought you knew about Regionals programming and join Sean Woodland, Rory McKernan and Tommy Marquez inside the Update Studio as they discuss the individual events for Day 1 of Regionals.

The group breaks down each event and makes predictions on which athletes have a chance to stand out. Who are your favorites for Event 1? Which athletes will crush the three bars of death in Event 2?

If the Triple 3 workout for Event 1 sounds familiar, click here to find out why.