December 15, 2022
Shawn Ramirez vs. Nick Paladino — Open Announcement 16.3

It's a battle for the ages at CrossFit Jax in Jacksonville, Florida, for the 2016 CrossFit Open.

Two-time CrossFit Games champion in the Men's 40-44 division Shawn Ramirez will throw down live against 2015 fittest 16-17-year-old Nicholas Paladino in Open Workout 16.3.

Watch more live Open announcements here and sign up for the 2023 NOBULL CrossFit Games Open at games.crossfit.com.

Visit map.crossfit.com to find an affiliate near you. 

 

Open Workout 16.3
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches (75/55 lb)
3 bar muscle-ups

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