February 9, 2024
Scott Panchik vs. Rich Froning — Open Announcement 20.1
The first CrossFit Open workout of the 2020 season kicked off live in Austin, TX, with two CrossFit fan favorites — Scott Panchik and Rich Froning.
Rewatch all the action from CrossFit Open Workout 20.1.
CrossFit Open Workout 20.1
10 rounds for time of:
8 ground-to-overheads (95/65 lb)
10 bar-facing burpees
Time cap: 15 minutes
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