“I think it’s cool to look back and see a body of work like that — I don’t spend a lot of time looking backwards. It’s been a fun career, we’ve had cool opportunities, and I look forward to making more moments like that.”

Seven-time CrossFit Games athlete and four-time Games podium finisher Pat Vellner reveals his top 5 CrossFit Games moments.

Travel back in time with the Canadian Games perennial as he highlights his favorite events, including the grueling Marathon Row of 2018 and the virtual Stage 1 competition of 2020.