February 23, 2019
Open Workout 19.1 Tips From Rich Froning

"This is going to set the tone for the Open and carry your momentum as you go on."

The CrossFit Open is here! Four-time Fittest Man on Earth Rich Froning breaks down 19.1.

Subscribe to Trifecta channel to be the first to hear Froning break down tips and tricks to succeed each week during the 2019 Open!