March 5, 2024
CrossFit Open Workout 24.2 Tips

Open Workout 24.2 has been released and the live announcement of the workout is in the books. 

Rewatch the live announcement of 24.2 here.

Listen now on Apple Podcasts, Google Podcasts, and/or Spotify.

 

Two-time Fittest Man on Earth Justin Medeiros and four-time CrossFit Games athlete Colten Mertens put on a show and set the scores to beat. 

Three-time Affiliate Cup champion and coach Adrian Conway, CrossFit Seminar Staff member Alex Gowers (CF-L4), and Dr. Jason Garrett from Airrosti use their experience and expertise to get you prepped, ready, and eventually recovered for Week 2 of the 2024 CrossFit Open.

 

Reminders:

Submit your score via your CrossFit Games dashboard by Monday, March 11, at 5 p.m. PT.

Learn how to watch all live Open announcements here.

Take the 2024 Judges Course here.

Learn more about the CrossFit Open here.

 

Week 2 is presented by GOWOD. Try GOWOD Premium free for 14 days.

 

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