Dumbbell squat cleans AND dumbbell overhead walking lunges.
Watch two-time CrossFit Games Men’s Upper Extremity champion Casey Acree power through his final two minutes of Parallel Elizabeth — a descending rep scheme of 50-lb dumbbell squat cleans and single-arm dumbbell overhead walking lunges — at the 2022 NOBULL CrossFit Games.
21 dumbbell squat cleans
7 single-arm DB OH walking lunge lengths
15 dumbbell squat cleans
5 single-arm DB OH walking lunge lengths
9 dumbbell squat cleans
3 single-arm DB OH walking lunge lengths
Watch the full event here.