I am a 29 year old former gymnast and competitive and collegiate cheerleader. I had an ACL replacement in March of 2015 and finally decided that it was time to get back in shape. Now that I am active again, I want to know where I stand compared to other athletes.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --