I have been a software developer for over 40 years and sit at a desk every day - I joined Crossfit Round Rock to improve my health and stay in shape. I am limited on some things but have stuck with this for over 4 years now and I love it.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 1105th Men (65+) | 347th Men (65+) North America West | 787th Men (65+) United States | 1st Men (65+) CrossFit Round Rock | ||||
2023 | 862nd Men (65+) | 286th Men (65+) North America West | 622nd Men (65+) United States | 1st Men (65+) CrossFit Round Rock | ||||
2021 | 1001st Men (60-64) | 789th Men (60-64) North America | 738th Men (60-64) United States | 1st Men (60-64) CrossFit Round Rock | ||||
2020 | 1642nd Men (60+) | – – | 1216th Men (60+) United States | – – | ||||
2019 | 1870th Men (60+) | – – | 1446th Men (60+) United States | – – | ||||
2018 | 1023rd Men (60+) | 62nd Men (60+) South Central | 816th Men (60+) United States | – – | ||||
2017 | 1376th Men (60+) | 96th Men (60+) South Central | 1109th Men (60+) United States | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --