Cheryl Nasso

  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit
  • United States
  • CFID
  • Division
    Women (35-39)
  • Age
  • Height
  • Weight
    125 lb
  • Affiliate

I am Cheryl Nasso, I have been competing in the sport of CrossFit for going on 7 years now. It is my favorite time of year. I compete to test myself each year and set goals for myself for the future. I compete because I love the community, the people I get to know, and the feeling of being a part of something so special. I compete because i love it. I compete because i have the desire to be the best version of myself I can be. I compete because I was given the opportunity to be fortunate enough to have the gifts and skills that I have and I never want to take them for granted. I compete to inspire others to work hard and persevere through even the toughest of situations.

Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Women (35-39) 22nd 11th United States
2019 Women 38th 20th United States
2018 Women 420th 270th United States
2017 Women 227th 161st United States
2016 Individual Women 47th 29th United States
2015 Individual Women 96th 68th United States
2014 Individual Women 13th --
2013 Individual Women 19th --
2012 Individual Women 20th --
Year Overall Rank Division Regional Name Team Name
2017 32nd Women Atlantic --
2016 9th Individual Women East Regional --
2015 3rd Team East Regional CrossFit New England
2014 7th Individual Women North East --
2013 99th Individual Women South East --
2012 10th Individual Women South East --
Year Overall Rank Division Team Name
2019 39th Women --
2015 17th Team CrossFit New England
Team Series
Year Overall Rank Team Name Members
2014 155th RedLine Gear Anthony Vorachak, Alicia Gomes, Brendan Marolda
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 185 lb
    Snatch 140 lb
    Deadlift 315 lb
    Fight Gone Bad 434
    Max Pull-ups 54
  • Fran 2:10
    Grace 1:26
    Helen 7:50
    Filthy 50 17:04
    Sprint 400m 1:06
    Run 5k 19:52