I am Cheryl Nasso, I have been competing in the sport of CrossFit for going on 7 years now. It is my favorite time of year. I compete to test myself each year and set goals for myself for the future. I compete because I love the community, the people I get to know, and the feeling of being a part of something so special. I compete because i love it. I compete because i have the desire to be the best version of myself I can be. I compete because I was given the opportunity to be fortunate enough to have the gifts and skills that I have and I never want to take them for granted. I compete to inspire others to work hard and persevere through even the toughest of situations.

Year Division Rank Worldwide Rank by Region Rank By Country
2022 Women (35-39) 19th 139th North America 121st United States
2021 Women (35-39) 191st 734th North America 623rd United States
2020 Women (35-39) 22nd -- 108th United States
2019 Women 38th -- 20th United States
2018 Women 420th 38th South East 270th United States
2017 Women 227th 19th South East 161st United States
2016 Women 47th 6th North East --
2015 Women 96th 12th North East --
2014 Women 13th 2nd North East --
2013 Women 19th 3rd South East --
2012 Women 20th 3rd South East --
2011 Women 22nd 2nd South East --
Online Qualifier
Year Division Rank
2021 Women (35-39) 20th
Individual Quarterfinals
Year Division Rank Continent
2022 Women 182nd North America
2021 Women 387th North America
Team Quarterfinals
Year Division Rank Continent Team Name
2021 Team 93rd North America Be CrossFit
Year Division Rank Regional Team
2017 Women 32nd Atlantic --
2016 Individual Women 9th East Regional --
2015 Team 3rd East Regional CrossFit New England
2014 Individual Women 7th North East --
2013 Individual Women 99th South East --
2012 Individual Women 10th South East --
Year Division Rank Team
2021 Women (35-39) 18th --
2019 Women 39th --
2015 Team 17th CrossFit New England
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 185 lb
    Snatch 140 lb
    Deadlift 315 lb
    Fight Gone Bad 434
    Max Pull-ups 54
  • Fran 2:10
    Grace 1:26
    Helen 7:50
    Filthy 50 17:04
    Sprint 400m 1:06
    Run 5k 19:52
Premier Partners