After three years at the regional level, Zak Carchedi made his CrossFit Games debut in 2016. A former collegiate football player, Carchedi started CrossFit in 2013. After a year of team competition, he took eighth in his first individual appearance at the North Central Regional in 2014, continuing to be a top performer at the Central Regional until his first Games appearance in 2016 and 2017. Carchedi recently moved to Florida and is a Coach at Crossfit South Florida.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 148074th Men 9269th Men South East 74967th Men United States – –
2017 16th Men 2nd Men North Central 10th Men United States – –
2016 13th Men 2nd Men North Central – – – –
2015 157th Men 14th Men North Central – – – –
2014 276th Men 26th Men North Central – – – –
2013 3228th Men 261st Men North Central – – – –

Regional

Year Division Rank Regional
2017 Men 5th Central
2016 Men 4th Central
2015 Men 14th Central
2014 Men 8th North Central

Games

Year Division Rank
2017 Men 30th
2016 Men 23rd

Benchmark Stats

  • Back Squat 475 lb
    Chad1000x --
    Clean and Jerk 350 lb
    Deadlift 515 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:30
    Grace 1:45
  • Helen 8:30
    L1 Benchmark --
    Max Pull-ups 55
    Murph --
  • Run 5k 21:00
    Snatch 285 lb
    Sprint 400m --