Zak Carchedi

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    1
  • Region
    North Central
  • Division
    Individual Men
  • Age
    24
  • Height
    5'9"
  • Weight
    184 lb
  • Affiliate
  • Team
    --

After three years at the regional level, Zak Carchedi made his CrossFit Games debut in 2016. A former collegiate football player, Carchedi started CrossFit in 2013. After a year of team competition, he took eighth in his first individual appearance at the North Central Regional in 2014, continuing to be a top performer at the Central Regional until his first Games appearance in 2016, where he took 23rd. Carchedi is a trainer at Cobra Command CrossFit in Basehor, Kansas.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 13th 2nd North Central 2nd Kansas
2015 157th 14th North Central 1st South Dakota
2014 276th 26th North Central No results to show yet
2013 3228th 261st North Central No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2016 4th Individual Men Central Regional --
2015 14th Individual Men Central Regional --
2014 8th Individual Men North Central --
Games
Year Overall Rank Division Team Name
2016 23rd Individual Men
Benchmark Stats
  • Back Squat 475 lb
    Clean and Jerk 350 lb
    Snatch 285 lb
    Deadlift 515 lb
    Fight Gone Bad --
    Max Pull-ups 55
  • Fran 2:30
    Grace 1:45
    Helen 8:30
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:00