Lauren Joseph

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    4
  • CrossFit
    Team
    Series
    1

Wife and Mother. Owner and Coach at CrossFit Solano.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2846th 144th Northern California 286th California
2015 4310th 250th Northern California 480th California
2014 1796th 130th Northern California --
2013 725th 53rd Northern California --
2012 622nd 50th Northern California --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 30th Team California Regional CrossFit Solano
2014 22nd Team Northern California CrossFit Solano
2013 18th Team Northern California CrossFit Solano
2012 27th Individual Women Northern California --
Team Series
Year Overall Rank Team Name Members
2015 2449th Barbells & Cupcakes Rebecca Ghesquiere
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 175 lb
    Snatch 125 lb
    Deadlift 300 lb
    Fight Gone Bad 340
    Max Pull-ups 33
  • Fran 4:00
    Grace 3:03
    Helen 10:00
    Filthy 50 21:00
    Sprint 400m 1:27
    Run 5k 24:00