Lauren Joseph

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Northern California
  • Division
    Individual Women
  • Age
    32
  • Height
    5'5"
  • Weight
    143 lb
  • Affiliate
    CrossFit Solano
  • Team
    CrossFit Solano

Wife and Mother. Owner and Coach at CrossFit Solano.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2846th 144th California Regional 286th California
2015 4310th 250th California Regional 480th California
2014 1796th 130th Northern California No results to show yet
2013 725th 53rd Northern California No results to show yet
2012 622nd 50th Northern California No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 27th Individual Women Northern California
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 175 lb
    Snatch 125 lb
    Deadlift 300 lb
    Fight Gone Bad 340
    Max Pull-ups 33
  • Fran 4:00
    Grace 3:03
    Helen 10:00
    Filthy 50 21:00
    Sprint 400m 1:27
    Run 5k 24:00