As a lifelong gymnast, from age 4-23, the skills I learned have set me up for success in CrossFit. Not only physically, but mentally. After breaking my neck and deciding to come back to competitive Division 1 gymnastics for 3 more years, then continue on to CorssFit, I’m sure I have driven everyone in my life to the edge of their seats while pulling out any hair they had left. I love it. And I love proving people wrong. I’m stubborn, ornery, determined, hard working and know how to have a great time… the traits of any great Crossfit Athlete, right?! I work full-time, but would love the opportunity to do CrossFit as my career. I don’t see myself ever backing down or getting tired of doing this. I attended the L1 Trainer course July of 2014 and can’t wait to be more involved in the sport, rather than just being an athlete. Competing in the Games 2014 with my team was a great start to the long endeavors ahead!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||599th||35th North West|
|Year||Overall Rank||Division||Regional Name||Team Name|
|2014||3rd||Team||North West||Boise CrossFit|
Back Squat 300 lb Clean and Jerk 223 lb Snatch 173 lb Deadlift 343 lb Fight Gone Bad -- Max Pull-ups --
Fran 2:19 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --