
Dennis Zannoni
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No performance history
I am retired. I reside in West Palm Beach, FL most of the year and spend some of the year in New Jersey. I am in better shape since starting strength training 3 years ago. I just discovered cross fit and watched some past competitions. I was inspired to try this year's open to learn what it takes to compete and to see if I have what it takes to train hard at a box for a year to really compete in 2018 since I will qualify for the 60+ Masters field. I will find out shortly. Though reluctant to register, I still believe crossfit is what I need to reach my ultimate goal of 223 pounds and 15% body fat, especially in a group setting with professional mentoring. The gym can be lonely.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --