Fraser O'Neill
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No performance history
FF/EMT-A for the City of Fort McMurray. Owner and Coach of EliteRx Strength and Conditioning. After the CrossFit Season I compete for 5-6 months in the Sport for Firefighters The Combat Challenge. My blog http://eliterxstrengthandconditioning.blogspot.ca Our Team Blog http://fmfdfirefit.blogspot.ca
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --