My name is Connor Griffin, I am 23 years old and I have been committed to Crossfit for the past 4 years. I compete because I love to push myself and I always like a little challenge against other competitors.
Back Squat -- Clean and Jerk -- Snatch --
Deadlift -- Fran -- Grace --
Helen -- Filthy 50 -- Sprint 400m --
Run 5k -- Fight Gone Bad -- Max Pull-ups --