South Africa

Nicole Francis

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No performance history

Hi, I'm Nicole. This will be my first Open! I'm very excited! P.s. Crossfit changed my life!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 111819th Women 2302nd Women Africa 1232nd Women South Africa – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --