CF-L2, I coach in my affiliate - CrossFit Dock. Despite programming for the box I also provide some extra work for members in project called Dock Lab. I am a trainer, not an athlete.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Men Men Europe – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 95 kg
    Deadlift 170 kg
  • Fight Gone Bad 349
    Filthy 50 --
    Fran 4:29
    Grace 3:48
  • Helen 9:03
    L1 Benchmark --
    Max Pull-ups 50
    Run 5k 20:26
  • Snatch 75 kg
    Sprint 400m 1:11