United States
Mark Spak
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 91682nd Men | 20098th Men (35-39) | 22347th Men North America East | 5148th Men (35-39) North America East | 32766th Men United States | 7668th Men (35-39) United States | 7th Men CrossFit King of Prussia | 1st Men (35-39) CrossFit King of Prussia |
2023 | 75855th Men | 19495th Men North America East | 29294th Men United States | 8th Men CrossFit King of Prussia | ||||
2022 | 91001st Men | 41525th Men North America | 36226th Men United States | 12th Men CrossFit King of Prussia | ||||
2021 | 66227th Men | 35354th Men North America | 31029th Men United States | 13th Men CrossFit King of Prussia | ||||
2020 | 55469th Men | – – | 24141st Men United States | – – | ||||
2019 | 94340th Men | – – | 43262nd Men United States | – – | ||||
2018 | 116790th Men | 7171st Men Mid Atlantic | 60502nd Men United States | – – | ||||
2017 | 163835th Men | 10287th Men Mid Atlantic | 88564th Men United States | – – |
Benchmark Stats
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Back Squat 265 lb Chad1000x -- Clean and Jerk 220 lb Deadlift 385 lb -
Fight Gone Bad 303 Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 24:10 -
Snatch -- Sprint 400m --