I am a retired police officer. I really like the varied workouts rather than the routine of a normal gym. I started doing crossfit at age 62 and it has helped to control my type 2 diabetes and my weight.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 1913th Men (60+) | – – | 1419th Men (60+) United States | – – | ||||
| 2019 | 2509th Men (60+) | – – | 1932nd Men (60+) United States | – – | ||||
| 2018 | 2064th Men (60+) | 233rd Men (60+) North East | 1640th Men (60+) United States | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --