Germany

Frank Windbracke

CrossFit Smile Itzehoe
2024 open 12696th worldwide
2024 open 92455th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 92455th Men 12696th Men (40-44) 32575th Men Europe 4055th Men (40-44) Europe 1911th Men Germany 268th Men (40-44) Germany 5th Men CrossFit Smile Itzehoe 2nd Men (40-44) CrossFit Smile Itzehoe
2023 90662nd Men 11873rd Men (40-44) 31364th Men Europe 3601st Men (40-44) Europe 1870th Men Germany 237th Men (40-44) Germany 8th Men CrossFit Elmshorn 2nd Men (40-44) CrossFit Elmshorn
2018 163480th Men 31957th Men (35-39) 14752nd Men Europe Central 2825th Men (35-39) Europe Central 2527th Men Germany 473rd Men (35-39) Germany – –
2017 62523rd Men 12133rd Men Europe 796th Men Germany – –

Benchmark Stats

  • Back Squat 155 kg
    Chad1000x --
    Clean and Jerk --
    Deadlift 149 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:41
    Grace 4:45
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 20:14
  • Snatch 68 kg
    Sprint 400m --