Family, friends, workout, eat, drink, kiss kids and wife, sleep.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 68718th Men | 4562nd Men (45-49) | 31269th Men North America | 2566th Men (45-49) North America | 27151st Men United States | 2263rd Men (45-49) United States | 14th Men CrossFit SISU Excelsior | 3rd Men (45-49) CrossFit SISU Excelsior |
| 2019 | 20457th Men | 1180th Men (40-44) | – – | 9518th Men United States | 690th Men (40-44) United States | – – | ||
| 2018 | 28842nd Men | 1639th Men (40-44) | 2294th Men North Central | 123rd Men (40-44) North Central | 15874th Men United States | 1073rd Men (40-44) United States | – – | |
| 2017 | 59166th Men | 4478th Men (40-44) | 4459th Men North Central | 343rd Men (40-44) North Central | 33052nd Men United States | 2875th Men (40-44) United States | – – | |
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 225 lb Deadlift 415 lb -
Fight Gone Bad -- Filthy 50 -- Fran 3:31 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 1 Murph -- -
Run 5k -- Snatch 165 lb Sprint 400m --