Ronda Rockett

  • CrossFit
    OPEN
    5
  • Region
    -
  • Division
    --
  • Age
    50
  • Height
    5'8"
  • Weight
    147 lb
  • Affiliate
    --
  • Team
    --

Stats
Team Series Info
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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2017 Women (45-49) 3184th 331st North East 86th Massachusetts 2192nd United States
2016 Masters Women (45-49) 292nd 31st North East 8th Massachusetts 209th United States
2015 Masters Women (45-49) 245th 28th North East 11th Massachusetts 180th United States
2014 Masters Women (45-49) 222nd 33rd North East -- --
2012 Individual Women -- -- -- --
Benchmark Stats
  • Back Squat 190 lb
    Clean and Jerk 128 lb
    Snatch 110 lb
    Deadlift 240 lb
    Fight Gone Bad 307
    Max Pull-ups 32
  • Fran 3:35
    Grace 3:11
    Helen 10:28
    Filthy 50 --
    Sprint 400m --
    Run 5k --