Michelle Shomura

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 429th 16th Canada West 6th British Columbia
2015 11260th 375th Canada West 183rd British Columbia
2014 6272nd 192nd Canada West No results to show yet
2013 7456th 261st Canada West No results to show yet
2012 3381st 154th Canada West No results to show yet
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 158 lb
    Snatch 110 lb
    Deadlift 305 lb
    Fight Gone Bad 253
    Max Pull-ups 22
  • Fran 4:44
    Grace 3:35
    Helen 12:15
    Filthy 50 27:12
    Sprint 400m 1:26
    Run 5k --