Germany

Julia Hennig

CrossFit Northern Exposure
2024 open 2239th worldwide
2024 open 21688th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 21688th Women 2239th Women (40-44) 6781st Women Europe 550th Women (40-44) Europe 438th Women Germany 35th Women (40-44) Germany 3rd Women CrossFit Northern Exposure 1st Women (40-44) CrossFit Northern Exposure
2023 11120th Women 904th Women (40-44) 2973rd Women Europe 184th Women (40-44) Europe 210th Women Germany 11th Women (40-44) Germany 2nd Women Turnagain CrossFit 1st Women (40-44) Turnagain CrossFit
2021 10419th Women 1736th Women (35-39) 6124th Women North America 1119th Women (35-39) North America 5288th Women United States 995th Women (35-39) United States 3rd Women Turnagain CrossFit 1st Women (35-39) Turnagain CrossFit
2019 30996th Women 5579th Women (35-39) – – 16478th Women United States 3335th Women (35-39) United States – –
2018 40705th Women 6839th Women (35-39) 4582nd Women West Coast 851st Women (35-39) West Coast 24338th Women United States 4391st Women (35-39) United States – –
2017 28158th Women 1323rd Women North West 17585th Women United States – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 5378th Women 3205th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2021 787th Women (35-39)

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen 10:54
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 25:34
  • Snatch 115 lb
    Sprint 400m --