Ron Giles

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • Region
    North Central
  • Division
    Individual Men
  • Age
    30
  • Height
    5'10"
  • Weight
    172 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North Central 1026th Missouri
2014 -- -- No results to show yet
2013 2876th 301st South East No results to show yet
2012 688th 57th Mid Atlantic No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 20th Team Mid Atlantic Team CrossFit OysterPoint
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 235 lb
    Snatch 180 lb
    Deadlift 460 lb
    Fight Gone Bad 430
    Max Pull-ups 70
  • Fran 2:16
    Grace --
    Helen 6:59
    Filthy 50 --
    Sprint 400m --
    Run 5k --