I am a Pastor at a Church. I work out so that someday when my kids are all 20 I will still be able to pick them up.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 67777th Men 3618th Men (45-49) 16452nd Men North America East 1078th Men (45-49) North America East 2572nd Men Canada 186th Men (45-49) Canada 7th Men CrossFit Quispamsis 2nd Men (45-49) CrossFit Quispamsis
2023 51117th Men 2087th Men (45-49) 13401st Men North America East 674th Men (45-49) North America East 1976th Men Canada 112th Men (45-49) Canada 6th Men CrossFit Quispamsis 1st Men (45-49) CrossFit Quispamsis
2022 68696th Men 7961st Men (40-44) 31263rd Men North America 4227th Men (40-44) North America 2427th Men Canada 321st Men (40-44) Canada 9th Men CrossFit Quispamsis 3rd Men (40-44) CrossFit Quispamsis
2021 35983rd Men 3535th Men (40-44) 18937th Men North America 2152nd Men (40-44) North America 1573rd Men Canada 186th Men (40-44) Canada 6th Men CrossFit Quispamsis 2nd Men (40-44) CrossFit Quispamsis
2020 32487th Men 3004th Men (40-44) – – 1656th Men Canada 187th Men (40-44) Canada – –
2019 40242nd Men 3323rd Men (40-44) – – 2223rd Men Canada 219th Men (40-44) Canada – –
2018 67143rd Men 5506th Men (40-44) 2591st Men Canada East 235th Men (40-44) Canada East 3715th Men Canada 345th Men (40-44) Canada – –
2017 82152nd Men 14743rd Men (35-39) 3228th Men Canada East 562nd Men (35-39) Canada East 4844th Men Canada 878th Men (35-39) Canada – –
2016 51702nd Men 2154th Men Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1147th Men (45-49)

Benchmark Stats

  • Back Squat 285 lb
    Chad1000x --
    Clean and Jerk 240 lb
    Deadlift 395 lb
  • Fight Gone Bad --
    Filthy 50 26:26
    Fran 6:58
    Grace 5:30
  • Helen 9:25
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 21:45
    Snatch 175 lb
    Sprint 400m --