Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 157742nd Men 23669th Men (40-44) 4134th Men Africa 587th Men (40-44) Africa 2892nd Men South Africa 443rd Men (40-44) South Africa 39th Men CrossFit PBM 8th Men (40-44) CrossFit PBM
2022 86098th Men 17246th Men (35-39) 2336th Men Africa 472nd Men (35-39) Africa 1626th Men South Africa 354th Men (35-39) South Africa 25th Men CrossFit PBM 2nd Men (35-39) CrossFit PBM
2018 146059th Men 28535th Men (35-39) 4215th Men Africa Middle East 798th Men (35-39) Africa Middle East 1878th Men South Africa 392nd Men (35-39) South Africa – –

Benchmark Stats

  • Back Squat 110 kg
    Chad1000x --
    Clean and Jerk 70 kg
    Deadlift 135 kg
  • Fight Gone Bad 234
    Filthy 50 --
    Fran 6:42
    Grace --
  • Helen 8:45
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 22:00
  • Snatch --
    Sprint 400m 1:20