Consistency beats intensity
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 1371st Men (65+) | 575th Men (65+) North America East | 968th Men (65+) United States | 1st Men (65+) CrossFit Soul Miami | ||||
| 2022 | 1127th Men (65+) | 899th Men (65+) North America | 845th Men (65+) United States | 1st Men (65+) CrossFit Soul Miami | ||||
| 2017 | 1777th Men (60+) | 180th Men (60+) South East | 1436th Men (60+) United States | – – | ||||
| 2012 | 294th Men (55-59) | 28th Men (55-59) South East | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --