58 years old, father of 2, owner CrossFit Pierce County, recently retired Deputy Sheriff after 27 years, 25 years on the department SWAT Team, former army helicopter pilot and former army SF soldier.

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 315 lb
  • Fight Gone Bad 323
    Filthy 50 --
    Fran 5:45
    Grace 5:15
  • Helen 8:30
    L1 Benchmark --
    Max Pull-ups 53
    Murph --
  • Run 5k 21:20
    Snatch 115 lb
    Sprint 400m 1:24