Daniel Crous

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • --
  • CFID
    80961
  • Division
    --
  • Age
    34
  • Height
    178 cm
  • Weight
    235 lb
  • Affiliate
    --
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2015 Individual Men 5318th 97th 49th South Africa
2014 Individual Men 10513th 75th --
2013 Individual Men 2566th 8th --
2012 Individual Men 10176th 42nd --
Regionals
Year Division Rank Regional
2013 Individual Men 14th Africa
2012 Individual Men 26th Africa
Benchmark Stats
  • Back Squat 190 kg
    Clean and Jerk 150 kg
    Snatch 110 kg
    Deadlift 265 kg
    Fight Gone Bad 334
    Max Pull-ups 35
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:10
    Run 5k --
Proud Partner