I'm Laura - an auditor - and an avid CrossFitter. Over the past four years that I've been doing CrossFit, I've learned many things about my physical ability and limitations; however, the most important lesson I have learned is that the largest challenge I face is myself. Not only does this lesson apply to difficult WODs, but it applies to my daily life, including my career. Working out in the morning helps calm my nerves and better position me to handle the unexpected. The only thing I regret about CrossFit is that I didn't start doing it sooner.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 66440th Women 11559th Women (35-39) 2269th Women Northern California 413th Women (35-39) Northern California 40619th Women United States 7469th Women (35-39) United States – –
2016 Women Women Northern California – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --